Each of my four children received a different version of me as a “Mom”. The experience of motherhood is ever-evolving, highly emotional and sometimes cruel.
Fine tuning your frequency and developing your intuition can help develop compassion and awareness in the home environment thus creating an increasingly loving bond within the family. Combined with intentional physical activity, meditation and nourishment using real foods, you can expect your life and wellness to improve significantly.
Creating an environment where peace takes priority over outside influence takes dedication and consistent practice
It was not until I began to comb through my own childhood that I found traumas and other factors that I was unknowingly bringing into my kids’ experiences. The results were eye opening and life changing.
Conscious Parenting, Reparenting and Caregiving
- Identification of gaps in communication.
- Emotional recognition and proper conflict resolution.
- Boundary discovery.
- Self-discipline and self-compassion strategies to assist in accountability.
- Discovery of existing emotional blocks preventing you from being the best version of you.
Conscious 